L-Theanine
L-Theanine is a naturally occurring amino acid found in tea, known for promoting a state of calm alertness by influencing brain wave activity (such as increasing alpha waves) and supporting normal levels of neurotransmitters like GABA, serotonin, and
dopamine.*
Key Ways L-Theanine Supports Wellness*
- Promotes Relaxation Without Drowsiness*: Encourages a calm, focused mindset and supports alpha brain wave activity associated with relaxed alertness.*
- Supports Positive Mood and Emotional Balance*: Helps maintain healthy neurotransmitter activity to contribute to overall well-being and a balanced mood.*
- Helps Manage Everyday Stress*: Promotes a healthy response to occasional stressors and supports mental clarity under daily demands.*
- Enhances Cognitive Focus*: Supports attention, mental performance, and calm concentration during tasks or challenges.*