5-HTP

5-Hydroxytryptophan (5-HTP) is a naturally occurring amino acid that serves as a direct precursor to serotonin, a key neurotransmitter involved in supporting normal mood, appetite regulation, and sleep-wake cycles.*

Key Ways 5-HTP Supports Wellness*

  • Promotes Positive Mood*: As a building block for serotonin, 5-HTP helps support healthy serotonin levels to contribute to emotional balance and a sense of well-being.*
  • Supports Relaxation During Occasional Stress*: By aiding serotonin production, it promotes a calm mindset and normal response to everyday stressors.*
  • Encourages Restful Sleep*: Serotonin is a precursor to melatonin (the body's natural sleep regulator), so 5-HTP supports healthy melatonin pathways for better sleep quality and easier winding down.*
  • Helps Maintain Healthy Appetite Balance*: It may support feelings of satiety and normal appetite control as part of a balanced lifestyle.*

Please refer to the Scientific Studies for more information.

 *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use, particularly if pregnant, nursing, taking medications, or have a medical condition. Individual results may vary.